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Integrative Health & Mindfulness Coaching: Reclaim Your Life
One Small Change at a Time


Tue, Nov 30
|Zoom
Using Mindfulness as a Co-Regulation Tool - A 4-Session Workshop!
Are you a parent of a child with sensory needs? We want you to put on your oxygen mask first! Join us and learn science-backed tools using mindfulness, self-compassion & play to help calm your nervous system!
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